Welcome to Gym & Fitness
Inspiring healthier lives across Hilton, Howick, and Merrivale.
Welcome to Gym & Fitness
Inspiring healthier lives across Hilton, Howick, and Merrivale.
About Gym & Fitness
The Community-Driven Fitness Hub of the Midlands.
Founded on the belief that fitness should be for everyone, Gym & Fitness has grown from a single branch into a thriving community. Whether you're hitting your first workout or chasing a personal record, we’re here to help you every step of the way.
Our Mission
Fitness for Every Body
At Gym & Fitness, our mission is to create an environment where fitness feels accessible, empowering, and enjoyable for everyone — no matter their starting point. We believe that health is a lifelong journey, and we’re committed to providing the tools, support, and community needed to help each person unlock their full potential. Through welcoming spaces, expert guidance, and a vibrant fitness family, we aim to break down barriers to exercise and inspire our members to live stronger, healthier, and more confident lives every single day.
About Gym & Fitness
The Community-Driven Fitness Hub of the Midlands.
Founded on the belief that fitness should be for everyone, Gym & Fitness has grown from a single branch into a thriving community. Whether you're hitting your first workout or chasing a personal record, we’re here to help you every step of the way.
Our Mission
Fitness for Every Body
At Gym & Fitness, our mission is to create an environment where fitness feels accessible, empowering, and enjoyable for everyone — no matter their starting point. We believe that health is a lifelong journey, and we’re committed to providing the tools, support, and community needed to help each person unlock their full potential. Through welcoming spaces, expert guidance, and a vibrant fitness family, we aim to break down barriers to exercise and inspire our members to live stronger, healthier, and more confident lives every single day.
Ready to Start Your Journey?
Join hundreds who’ve made Gym & Fitness their second home.
Ready to Start Your Journey?
Join hundreds who’ve made Gym & Fitness their second home.
Where It All Began
Founded by Deshin Naidoo, Gym & Fitness began as a single branch with a clear purpose — to build a space where fitness feels like family. Over the years, that vision grew into a thriving community across Hilton, Howick, and Merrivale. Built on passion, hard work, and strong family values, we’ve created more than just a gym — we’ve built a place where people of all backgrounds come together, push their limits, and celebrate every victory, big or small.
Why Choose Us ?
With so many gyms out there, what makes us different? It's simple — we put people first. We offer unbeatable membership prices, multiple locations for your convenience, and real 24/7 access at our Hilton branch. But beyond the features, it’s our welcoming community, supportive team, and no-nonsense approach to fitness that keeps our members coming back. We’re here to make fitness accessible, enjoyable, and truly life-changing — for every person who walks through our doors.
Become Your Best Self
Where It All Began
Founded by Deshin Naidoo, Gym & Fitness began as a single branch with a clear purpose — to build a space where fitness feels like family. Over the years, that vision grew into a thriving community across Hilton, Howick, and Merrivale. Built on passion, hard work, and strong family values, we’ve created more than just a gym — we’ve built a place where people of all backgrounds come together, push their limits, and celebrate every victory, big or small.
Why Choose Us ?
With so many gyms out there, what makes us different? It's simple — we put people first. We offer unbeatable membership prices, multiple locations for your convenience, and real 24/7 access at our Hilton branch. But beyond the features, it’s our welcoming community, supportive team, and no-nonsense approach to fitness that keeps our members coming back. We’re here to make fitness accessible, enjoyable, and truly life-changing — for every person who walks through our doors.
