Meet the Team

At Gym & Fitness, we’re more than just a gym — we’re a family. Our team is made up of passionate individuals who love helping people feel stronger, healthier, and more confident. Whether you’re walking through our doors for the first time or you’ve been part of our community for years, you’ll find a friendly face ready to support your journey. Every team member, from our trainers to our front desk staff, is here to make sure you feel welcome, motivated, and part of something bigger.

Meet the Team

At Gym & Fitness, we’re more than just a gym — we’re a family. Our team is made up of passionate individuals who love helping people feel stronger, healthier, and more confident. Whether you’re walking through our doors for the first time or you’ve been part of our community for years, you’ll find a friendly face ready to support your journey. Every team member, from our trainers to our front desk staff, is here to make sure you feel welcome, motivated, and part of something bigger.

TEAM MEMBERS

Get to know the friendly faces behind Gym & Fitness — a passionate team dedicated to making your fitness journey welcoming, motivating, and truly life-changing.

TEAM MEMBERS

Get to know the friendly faces behind Gym & Fitness — a passionate team dedicated to making your fitness journey welcoming, motivating, and truly life-changing.

Deshin Naidoo

CEO - Founder

Led Deshin Naidoo, Gym & Fitness is built on a passion for creating welcoming spaces where every member feels motivated, supported, and part of a thriving community.

Kyle

Head manager

Kyle, our Head Manager, is dedicated to keeping our gyms running smoothly and ensuring every member has the best possible experience, whether you're a first-timer or a long-time athlete.

Lynnelle Naidoo

Admin and finance.

Lynnelle Naidoo keeps the business running smoothly behind the scenes, managing contracts, memberships, and making sure your gym experience is hassle-free from sign-up to billing

Msizi

Staff member - Hilton

Msizi, a valued team member at the Hilton branch, is always ready to support members with their workouts and make sure everyone feels motivated and welcome.

Deshin Niadoo

CEO - Founder

Led Deshin Naidoo, Gym & Fitness is built on a passion for creating welcoming spaces where every member feels motivated, supported, and part of a thriving community.

Kyle

Head manager

Kyle, our Head Manager, is dedicated to keeping our gyms running smoothly and ensuring every member has the best possible experience, whether you're a first-timer or a long-time athlete.

Lynnelle Naidoo

Admin and finance.

Lynnelle Naidoo keeps the business running smoothly behind the scenes, managing contracts, memberships, and making sure your gym experience is hassle-free from sign-up to billing

Msizi

Staff member - Hilton

Msizi, a valued team member at the Hilton branch, is always ready to support members with their workouts and make sure everyone feels motivated and welcome.

Our Personal Trainers

Who Suits You Best?

Personal Trainer

Book For A Session Today

  • Certified MMA Coach

  • Gain Muscle

  • Self Defence

  • MMA and Boxing

  • 10 Years Experience

  • Pad work Techniques

  • Weight loss & Toning

  • High Level Stretching

Get In Contact With Max & Forever Change You Body

Whatsapp only

Hi, my name is

RAHOOL AMIN

If it Doesn't Challenge you it Won't Change you

Contact me at : 079 858 6178 / 072 295 6512

[email protected]

Our Classes

What Classes Do We Offer ??

Our Personal Trainers

Who Suits You Best?

TUES & THURS

17:00-17:45

AT GYM & FITNESS

38 HILTON AVE, Hilton

NON MEMBERS:

R80 P/CLASS

BOOK YOUR SPOT

Group Fitness Instructor

Meet -Jenna

Jenna runs our outdoor deck classes at the Hilton branch every Tuesday and Thursday. Known for her high-energy coaching style, Jenna’s workouts mix HIIT, strength, and toning for fast, effective results. Whether you’re chasing fitness goals or just want a fun session with great vibes, Jenna’s classes are designed to motivate and inspire.

How to Join:
Included in memberships. Day passes welcome.
Book your spot directly with Jenna: 072 527 3457

"Sweat, Smile, Repeat!"

THE

BOOT

CAMP

AT GYM & FITNESS

3 Oleander Avenue Merrivale, Kwazulu-Natal, South Africa

Mon to Thurs

5 PM - 6 PM

BOOK YOUR SPOT

Thandeka

Thandeka leads the Boot Camp sessions at our Merrivale gym, bringing a perfect balance of intensity and encouragement to every class. Her hardcore workouts are designed to build strength, endurance, and mental toughness, but she always makes sure her members feel supported and motivated along the way. With her guidance, you’ll push past your limits, surprise yourself with what you can achieve, and leave each session feeling stronger, fitter, and inspired.

Contact me at : 081 007 1742

Personal Trainer

Book For A Session Today

  • Certified MMA Coach

  • Gain Muscel

  • Self Defence

  • MMA and Boxing

  • 10 Years Experience

  • Pad work Techniques

  • Weight loss & Toning

  • High Level Stretching

Get In Contact With Max & Forever Change You Body

Whatsapp only

Hi, my name is

RAHOOL AMIN

If it Doesn't Challenge you it Won't Change you

Contact me at :

079 858 6178 / 072 295 6512

[email protected]

Our Classes

What Classes Do We Offer ??

TUES & THURS

17:00-17:45

AT GYM & FITNESS

38 HILTON AVE, Hilton

NON MEMBERS:

R80 P/CLASS

BOOK YOUR SPOT

Group Fitness Instructor

Meet -Jenna

Jenna runs our outdoor deck classes at the Hilton branch every Tuesday and Thursday. Known for her high-energy coaching style, Jenna’s workouts mix HIIT, strength, and toning for fast, effective results. Whether you’re chasing fitness goals or just want a fun session with great vibes, Jenna’s classes are designed to motivate and inspire.

How to Join:
Included in memberships. Day passes welcome.
Book your spot directly with Jenna:

072 527 3457

"Sweat, Smile, Repeat!"

THE

BOOT CAMP

AT GYM & FITNESS

3 Oleander Avenue Merrivale, Kwazulu-Natal, South Africa

Mon to Thurs

5 PM - 6 PM

BOOK YOUR SPOT

Thandeka

Thandeka leads the Boot Camp sessions at our Merrivale gym, bringing a perfect balance of intensity and encouragement to every class. Her hardcore workouts are designed to build strength, endurance, and mental toughness, but she always makes sure her members feel supported and motivated along the way. With her guidance, you’ll push past your limits, surprise yourself with what you can achieve, and leave each session feeling stronger, fitter, and inspired.

Contact me at : 081 007 1742

Follow Us on Instagram

Follow Us on Instagram

Get In Touch

Address

38 Hilton Ave, Hilton , KZN, South Africa

Assistance Hours

Mon – Fri 5:00am – 8:00pm

Sat,Sun & Public Holidays: 9:00am - 1:00 pm

Phone Number:

063 137 9074

38 Hilton Ave, Leonard, Hilton, 3245, South Africa

Get In Touch

Address

38 Hilton Ave, Hilton , KZN, South Africa

Assistance Hours

Mon – Fri 5:00am – 8:00pm

Sat,Sun & Public Holidays: 9:00am - 1:00 pm

Phone Number:

063 137 9074

38 Hilton Ave, Leonard, Hilton, 3245, South Africa

CUSTOMER CARE

LEGAL

CUSTOMER CARE

LEGAL

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© Copyright 2025. Gym & Fitness . All Rights Reserved.

Website Designed by Montrix Media

© Copyright 2025. Gym & Fitness . All Rights Reserved.